Unlike other workout DVDs where you merely follow a set routine and risk developing bad habits, Next Level MMA's As a result, you will achieve better body control and Maximize power output in addition to the conditioning needed to go the distance.
With Professional MMA Fighter Nate Quarry, Greg takes you through a basic warm-up, proper exercise technique, and professional workout structure. This Instructional DVD is a crucial asset to both fighters and trainers who want to get the most of their training sessions.
Bonus:
Exclusive Interview with Nate "The Rock" Quarry, Professional Fighter
Exclusive Interview with Greg Thompson Professional Fight Couch.
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