Thursday, June 26, 2008

Slow and Sultry Moves with Sadie

 

sadie_sultry_store 

Click her to view the Trailer

 

This couldn't have been an easy instructional video to conceptualize. The number of videos that take up slow moves or taqsim or moves to the chiftitelli rhythm, can be counted on the fingers of one hand. Quite obviously none of them does a thorough job because everyone still keeps talking of wanting a taqsim instructional.

Another reason this will have been a difficult one to do is because everyone has very different expectations. Some just want the basic moves set to pretty, slow combinations or choreographies. Some want lots of sensual moves and tricks for use with slow chiftitelli. And some want pointers on how to improvise to taqsim, which loosely means improvised music segment here.

So, where does Sadie's Slow and Sultry fit in? It mostly fits in to give dancers a deeper understanding of what to do with the chiftitelli rhythm. And in that process, it gives you a whole technique as well as a small but rich repertoire of moves.

Sadie begins with an explanation and demonstration of the rhythm – both fast and slow, along with the accents to listen for. Then it's straight on to technique. There's no formal warm up on this video, but the moves in the first technique section could act as one.

There are 5 technique sections here and each of them has an accompanying combination to put the technique into action. In each of these technique sections, Sadie takes up some different aspect of dancing to chifti. That's really one of the most unique things about this video. It's these explorations that will also help push you in the direction of improvising to slow music.

We begin with snake arms. Here they're done with the rib cage moving freely with the arms, making it look smoother. Sadie also takes up a torso wave and torso sweep to loosen you up. Absolute beginners must watch out with this move though. If you haven't warmed up otherwise and unaccustomed to using these muscles, you could end up hurting something. We go on to some moves like undulations and other rib cage moves that experienced beginners up will know well, but this is still a good way to align with the way Sadie will do them here. Each collection of moves is speeded up and done to the music. There are also some breathing exercises and stomach basics. You also go through the basic all-directions moves of the hips and also circles, eights and mayas. This really big technique section opens it up to beginners.

Technique gives way to the first combination and it's the one that beginners can attempt most easily as it's the simplest one on this video. Made up of snake arms, undulations, hip circles and omis, mayas and eights, the combo is a nice one to begin a chifti piece with. The pace of instruction is really comfortable and very natural with everything that needs some breaking down being addressed and shown from different angles. It's finally practiced to music several times. This particular combo has become instantly ingrained for me and I use it or parts of it quite happily.

The second technique section takes up varying movement speed and accenting the rhythm. The movements used here are the more difficult ones though – pelvic rolls and controlled small undulations, interior hip circles, one-hip circles, and stomach pops. There are also some optional level changes and you also see how to use the demi point. Chest figure eights are brought in. Sadie shows you how to both dance the melody and dance the rhythm. This combination isn't that easy because it features moves in a controlled and slightly layered manner.

Angles, poses, eyes and where too look – that's the focus of the next technique section which takes up more demi point poses, body line and extension tips, and we also take up arabesques and the chiftitelli walk. The combination that goes with this section is very graceful and again, one that I really love doing – and it is doable, not Sadie-difficult. This combo is also possible with a veil. She also shows you easy ways to drop to the floor, though there's no floorwork taken up here, only graceful but to-the-floor level changes.

Technique 4 is all about accents. This is a very useful section because you can take away this learning and use it with many different movements. The moves here have more subtlety because they draw on small precise accents to add richness and texture. The difficulty level for this one is a bit higher. You could be combining a pelvic drop with a stomach pop, for instance, or tiny accents to the maya.

Technique 5 goes on to work with the faster 4x4 chiftitelli. Sadie show you here how to translate some of the moves learnt so far to faster rhythm. But then she goes on to take up moves that were inspired by the faster rhythm to begin with. This includes a fast chifti walk layered with eights. Alternating back chasse, and some hip work on top of that. This combination too is doable and nowhere near the difficulty level of her drum solo, even though it's a fast rhythm.

I've grown to love this video as I work with it – unhurriedly. I normally have a huge quarrel with IAMED for pricing their videos so high, but this one is every bit worth it. It's one of those videos that makes a difference fast and permanently.

Wednesday, June 18, 2008

Sadie - Thrillin' Drillin' DVD Review

sadiethrilldrill

 

I know I saw it on the video, but I still haven't understood how it's humanly possible to have such precise and clean technique. Which is exactly what Sadie has. This brilliant dancer also has the figure to execute and show off her skill. There are few performances of hers that you can watch without having your jaw drop in awe.

Well, in this video, Sadie makes a wholehearted attempt to give you something of her method and control, showing you what and how to practice so that you can take your dance to another level. She takes up the layering and combining of movements that can make belly dancing one of the most skill-powered dances in the world.

But right at the outset, I'll say that this is a very challenging video. It's actually meant to span learners of all levels and in a way it does. A chunk of this video instruction takes you through the foundational movements and the first of three levels of difficulty in each of the practice drills here are meant for the beginner belly dancer to work on. This is not a fitness or weight loss video, even if you can see how incredibly slim Sadie is. This is a video for someone who's serious about belly dancing and who wants to put in all the hard work needed to hard wire the brain and body to do complex moves seemingly instinctively. Not a fun and frilly party of a video, not an all-the-basics video either. I think of this DVD as the beginning of a journey into richly textured belly dancing.

Sadie begins her instruction with a technique section (one of two on this video) and takes up some foundational hip and pelvic moves. This is where the base moves that you will layer on or use in the layers, are taught or refreshed. But from this point on, you get into the realm of layering or teaching your brain and body to do different things at the same time. You walk with different hip move timings so that the hip and feet timings are different. This is done with the ¾ shimmy on the up and down as well. You work with these to the music in short practice sessions. But wait, the drills haven't even begun yet!

The drills accompanying Technique 1 are in three difficulty levels – like all the six drill sets on this video. They involve layering drops and lifts on some of the foundation movements. This is the point from which the video begins to be unique. You then layer this on a walk. As the difficulty level increases, you now layer on compound movements. So, you may be layering small, precise hip lifts and drops on a circle. Next, timing variations, increases in speed, and doing moves on releve increase the difficulty level further. And if this weren't enough, you now may add half turns to this lot. So you're doing sharp hip drops/lifts layered on a circle while you're on your toes, you're varying the timing – and you're taking a half turn.

Moving on to the second technique section, we bring the rib cage into the layering picture. Keeping your hips going with moves in autopilot, you now learn to layer rib cage moves on top of that. That could be chest lifts and drops, diagonal or circular moves. And then, impossible as it may seem, you layer all this on footwork. This chunk is really challenging. Drill set 4 combines the ¾ shimmy with complex rib cage movements such as the rib cage triangle and rib cage vertical circle. And as is the pattern with these drills, we add the on-the-toes moves, changes in timing and traveling.Sadie also takes up the "semiha" or flat-ball step slide move and layers the ¾ on that. She adds rib cage moves to that too. Finally, Drill set 6 works with hip squares. For layers, we have undulations and reverse undulations, pelvic drops and lifts – all coming together with hp squares and basic traveling around.

Threaded through the entire set of drills are short practice sessions with music.

And finally you can relax and watch a performance by Sadie – Egyptian with a Sadie twist.

If you're a beginner and plan on buying this video, make sure this isn't your only basics or drills video. As long as you're working with easier ones that focus more comprehensively on the basics, you can take up this one to start teaching your brain how to do different dance movements at the same time. If you're an intermediate dancer, think about where you are in your drills journey right now. Again, if you have a ton of videos but haven't worked through any of the easier drill ones, you may not work with this tougher one yet. But, if you'd also like to work on some neglected hard wiring for layering and are ready to bring this instruction into your practice routine in chunks, it's not at all a bad idea. If you're an advanced dancer, this video will sharpen your percussiveness.

Trying to compare with all the general basic videos and tribal videos I own, I think that there's a whole bulk of moves and exercises on Thrillin that are not on the others in any significant percentage. There may be moves of this type scattered here and there, but that would be across choreographies and drum solos. For the more basic portion of this video, there will be other videos that do the same, but as the drills get into different difficulty levels, the video gets more unique in its content. And although I often have a quarrel with how expensive IAMED videos are, with this one, I'd say it's value for money.

By Mala Bhargava

Tuesday, June 10, 2008

SADIE - Thrillin' Drillin' Belly Dance DVD - NOW IN STOCK!

sadiethrilldrill

           Buy it Now! 

 

Technique, Layers, and Combinations!

Practice makes perfect, and one of the best ways to practice your technique is by drilling!

In this DVD Sadie leads you through two Technique Sections and six related Drill Sets that are designed to improve your isolation, speed, control and flexibility.

In the Technique Sections Sadie demonstrates and breaks down the mechanics of important foundational hip movements and the art of layering movements on one another.

In the Drill Sets, Sadie leads you through six different drills based on the Technique Sections so you can practice and perfect your own technique. Each of the six drills has three levels of increasing difficulty as Sadie adds additional layers to each movement. By working your way through the drill levels, you’ll challenge yourself and continue to build complexity and subtlety in your dancing.

Sadie also discusses using different tempos to demonstrate your skill, conserve your energy, and create additional interest in your dancing. Throughout, Sadie demonstrates and explains correct posture, weight changes and the technique differences between doing a movement while flat-footed and then in relevé.

Soon your dancing will include these exciting and challenging movements:

* 3/4 shimmy with an undulation and half time alternating chest circles

* Chasse with half time undulations and full time pelvic drops

* Half time hips with alternating half and full time chest lifts

* Walking squares with back and front pelvic locks

* and more!

Whether you are brand new to Belly Dance, a novice, or a professional, the exercises in this program will dramatically improve your technique and abilities!

Plus a beautiful costumed performance by Sadie, using the technique and layers taught on this DVD!

Running Time: 133 minutes